Milk, is a nutrient-rich liquid produced by mammals, commonly consumed as a dietary staple worldwide. It provides essential nutrients like calcium, protein, and vitamins.
Paneer, is a fresh, non-aged cheese commonly used in South Asian cuisine. It's rich in protein and calcium, making it a nutritious ingredient in various dishes like curries, snacks.
Khoa, also known as mawa, is a concentrated dairy product made by simmering milk until most of the water evaporates. It's rich and dense, commonly used as a base for traditional Indian sweets like gulab jamun and barfi.
Dahi, is a fermented dairy product made by curdling milk with beneficial bacteria. It is rich in probiotics, which support digestive health, and provides essential nutrients like calcium.
Ghee is a type of clarified butter widely used in Indian cooking and traditional medicine. It has a rich, nutty flavor and a high smoke point, making it ideal for frying and sautéing. Ghee is also valued for its health benefits.
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